Magnesium Glycinate

Magnesium Chelated Glycinate. Superior Absorption. Verified.

Day One Magnesium delivers chelated magnesium glycinate at 700 mg per capsule, a form specifically chosen for its superior bioavailability. Magnesium is one of the most essential minerals in the body, involved in hundreds of enzymatic processes, yet it remains one of the most common nutritional deficiencies globally.

The glycinate form uses a chelation process that binds magnesium to the amino acid glycine. This improves absorption through the gut wall compared to non-chelated forms like oxide or citrate. Glycine itself is recognised for its calming properties, making this form particularly well suited for evening use.

90 capsules per bottle. Manufactured in house at our Melbourne facility, third party tested per batch.

Suggested Use

Consume 1 to 3 capsules daily with food. Many people prefer taking magnesium glycinate in the evening. Do not exceed 3 capsules per day.